Big Walk 2008

Well, today I certainly walked the Walk - 10km to be exact, and it took about 2 hrs and 45 mins to complete, but I'm pretty sure it would have been quicker if we hadn't had so many bottlenecks along the way. I have a glorious blister to prove it, so I'm pretty pleased I am not going to be walking with Mida tomorrow, although Thursday I will definitely be out there on the promenade. This week is also Weight Watchers week, so I am going to sign up - no excuses!

BREAKFAST
The Hulk Smooth (USN Chocolate Diet Fuel, 1 banana, 1 tsp peanut butter, 250ml fat-free milk & iceblocks)

SUPPLEMENTS
2 x USN CLA Thermo Tablets

Back to gym!

Well, after an expensive lesson I have reactivated my gym membership, and to be honest I don't think it was a moment too soon. After having been told by the love of my life that I need to get my act together and go to gym, and also finding out that I'm not actually the love of his life anymore and haven't been for a while, I thought it was high time I did something about it.

BREAKFAST

Herbalife Strawberry Shake with a couple of frozen strawberries
1 x Boiled Egg

SUPPLEMENTS

2 x USN CLA Thermo Tablets

LUNCH

Random Sushi from Willoughby's
Windhoek Light

SUPPER

2 x Black Pepper & Lemon Chicken Kebabs
2 x small pieces of Boerewors with Heinz Tomato Ketchup
1 x Potato
Salad with French Dressing & Balsamic
3 glasses Red Wine