Well, after an expensive lesson I have reactivated my gym membership, and to be honest I don't think it was a moment too soon. After having been told by the love of my life that I need to get my act together and go to gym, and also finding out that I'm not actually the love of his life anymore and haven't been for a while, I thought it was high time I did something about it.
BREAKFAST
Herbalife Strawberry Shake with a couple of frozen strawberries
1 x Boiled Egg
SUPPLEMENTS
2 x USN CLA Thermo Tablets
LUNCH
Random Sushi from Willoughby's
Windhoek Light
SUPPER
2 x Black Pepper & Lemon Chicken Kebabs
2 x small pieces of Boerewors with Heinz Tomato Ketchup
1 x Potato
Salad with French Dressing & Balsamic
3 glasses Red Wine
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